Addressing Sports Injuries

Athletes get it the worst sometimes. There are so many injuries that one could get while involved in sports. From aches and cramps from repetitive actions to sprains and dislocation in full contact sports such as rugby or hockey. Sports injuries can greatly affect performance. Unless the joint is restored to its normal function, a golfer with a sprained wrist may completely lose his/her aim. This is why painkillers and bandages are not enough for sport injuries.

Chiropractic treatment involves the treatment of any conditions or injuries affecting the musculoskeletal system, which includes your joints, tendons and ligaments, muscles and spine. Chiropractors are known for using their hands to manipulate the body for pain relief and rehabilitation. There is no medication or surgery involved in chiropractic treatment.

Restoring asymmetry

Chiropractic treatment can address the mobility and flexibility issues that arise from the strength difference in one side of the body in relation to the other. This is one of the major causes of injuries for athletes. Chiropractic treatment can restore asymmetry and get the body properly aligned. The chiropractor combine soft tissue work on muscles, tendons and ligaments to reduce tension in the body. When your body muscles are equally relaxed and toned, you reduce the risk of experiencing injuries in future since the entire body experiences the same amount of stress rather than overburdening one side of the body.

Increasing the range of motion

When you sprain a joint, holding it in place with a sling or cast can do you more harm than good. This is because the muscles and joint tend to adapt to that one comfortable position. You may even experience more pain trying to flex the joint even after it has healed from the pain. Chiropractic manipulation can help the body to move freely by restoring proper alignment and getting rid of the common muscle cramps and spasm.

Faster healing

Other than the fact that there is no surgery involved, chiropractic treatments can also speed up the body’s healing process. Inflammation and muscles spasms are the body’s way of protecting itself against injuries. Unfortunately, they increase the amount of time it takes to recover from the injury.  By working on aligning the body properly and reliving the tension from the soft tissue, the adjustments can greatly help speed up the recovery process. This is good news for athletes who need to get back on the game as soon as possible. Check out Cary massage therapists for more information.